Migraine can sometimes be misunderstood. Right diagnosis at the right time plays a vital role in the treatment.
All headaches are not a migraine. There are more than 150 types of headaches and all are not treated in the same manner.
It is important to diagnose the reason behind the headache not only to provide timely and specific medication but also to manage and take care of the future course of treatment and here at, Supreme hospital we have multi-specialty doctors under one roof who stand together with passion to heal the patients. At Supreme Hospital Faridabad You Get The One Of The Best Neurologist In Faridabad For Migraine
As per the study, Migraine is the third most common disease in the world.
A migraine is an intense pounding headache on one, or sometimes, each (both) sides of the head. Migraine headaches can last for hours or maybe days. Migraine usually begins within the forehead, the side of the head, or around the eyes and gradually gets more severe. Just about any movement, activity, bright light, or bang makes the pain worse.
Migraine has different symptoms in its different stages and risk factors associated with it.
Some of the common symptoms are:
- Headache
- Vomiting
- Sensitivity to light
- Neck stiffness/ pain
- Numbness/ Tingling in the face, legs, or arms
- Dizziness
- Sensitivity to Noise
- Nausea
- Fatigue
- Impaired vision
What triggers a Migraine?
- Stress
- Poor sleep
- Bad diet/ skipping meals/dehydration
- Alcohol consumption, smoking & caffeinated beverages
- Hormonal changes
- Sometimes the environment
- – exposure to light
- – severe heat
- – loud sound
- Unusual smell
- Certain foods
As the researcher states there are two ways to approach the treatment of migraine headache with medications: prevent the attacks, or relieve the symptoms during the attacks. Prevention involves the application of medicines and behavioral changes.
KEY to managing your Migraine:
Right diagnosis and treatment can lead to the prevention of migraine
Appropriate treatment plan
- Medications
- Prevention steps
Self-Awareness and making lifestyle and behavioral changes like:
- Eat right– Diet has a vital role in this; identify and avoid food that triggers pain.
- Staying hydrated is equally important – Drinking at least 2-3 litres of water in a day is must
- Follow a good meal schedule, do not skip meals
- Maintain a Migraine diary and timely analyse what triggered the headache
- Proper sleep (for regular hours): 7-8 hours of good sleep is recommended
- Regular exercise, it has been seen that at least 30-45 minutes of exercise per day and 3 days a week can help prevent migraine. Research shows that regular exercise can decrease the frequency of migraine.
- Relaxing & Stress Management: walking, taking up a hobby, yoga, meditation, and other time-out techniques.
- These simple lifestyle changes can a big difference.
A visit to the doctor can help you work out the right path for a specific attack with medication, prevention steps, and lifestyle changes.
Don’t Ignore Migraines and get it treated. At Supreme Hospital Faridabad You Get The One Of The Best Neurologist In Faridabad For Migraine
